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PROGRAM IMPLEMENTATION

I recognize that everyone has different ways in which they incorporate their exercise into their lifestyles, therefore, PRESCRIPTION: HEALTH offers several alternatives for implementing the program designs.

My office is located at 822 North 4th St., in Longview, Texas. This is where
I conduct the consultation and pre-testing. The location is large enough to hold both group aerobics and Pilates classes and is equipped to provide private sessions as well. I also contract with health clubs in the area, at no cost to the client for the first month of training. My club choice is Pro Bodies Gym as they are known for their positive and results oriented atmosphere, however, I will train at the client's club of choice. After the first month, the client is required to join the club if we are to continue training.

For the convenience of the client, I also offer in home personal training and will train with the client's equipment or furnish our own.


Whatever your lifestyle needs are…

PRESCRIPTION: HEALTH has the ability to meet those needs.
CONVENIENCE IN EXERCISE IS
A KEY INGREDIENT TO SUCCESS!!

CALL NOW AND FIND OUT JUST HOW
CONVENIENT EXERCISE CAN BE.

PRESCRIPTION: HEALTH

903-758-9765


| Aerobic Capacity (METS) & Aerobic Fitness Assessment | Exercise Attitude & History |
| Muscular Fitness Assessment | Nutritional Evaluation & Support | Personalized Program Design |
| Physical Activity Readiness | Pilates-Based Exercise Techniques | Program Implementation |
| Progressive Relaxation Techniques | Weight Analysis & Measurements | What is Fitness? |

AEROBICS PROGRAM | ANNOUNCEMENTS | CONTACT ME | DISCLAIMER | DISEASE SPECIALTIES FAQ | FITNESS ASSESSMENT | HOME | LEARN HOW TO | PERSONAL TRAINING | PILATES EXERCISE | PROFESSIONAL LINKS | Rx FOR HEALTH Q&A