Make your own free website on Tripod.com


NUTRITIONAL EVALUATION
AND SUPPORT

ARE YOU TIRED OF TRYING DIET AFTER DIET AND STILL
NOT BEING SUCCESSFUL AT LOSING WEIGHT?

DO YOU GO ON A DIET, LOSE WEIGHT, THEN
GAIN IT BACK IN A SHORT PERIOD OF TIME?

ARE YOU STRUGGLING WITH AN ILLNESS THAT
DOCTORS DON'T SEEM TO HAVE AN ANSWER FOR?

NOW IS THE TIME FOR YOU TO FIND SOMETHING
YOU CAN DO FOR THE REST OF YOUR LIFE THAT WILL
REDUCE YOUR WEIGHT, MAINTAIN THAT WEIGHT, 
AND HELP PREVENT AND OVERCOME CERTAIN ILLNESSES.


At PRESCRIPTION: HEALTH, nutritional programs are designed with your specific goals and health needs in mind. The program incorporates the necessary behavior modification techniques needed to ensure success as well as individualized nutritional plans.

There are two programs offered: The first program is offered for those who are primarily concerned with losing weight. The second program is designed for those who are interested in preventing or overcoming illness and is accomplished through Iris diagnosis (Iridology).

WHAT IS IRIDOLOGY? The birth of Iridology is said to have been during 1861. It is the science of understanding what is going on in the tissues of the body from the fibers in the iris of the eye. The brain focuses nerve impulses from the organs and systems of the body through the iris of the eyes and as the organs and systems go through stages of disease (acute, sub-acute, chronic and degenerative), the iris fibers reflect those changes. An Iridologist can determine from these changes the necessary nutritional needs of the client and, therefore, can design a specific program to meet those needs.

Iridology is a part of naturopathic medicine and is used by those practitioners who believe in the holistic approach to healing. The premise of naturopathy is to discover the origin of the illness, cleanse the body of toxins, and nutritionally help the body utilize its' own immune system to recover health.

Both programs are nutritionally sound, however, the
OPTIMUM HEALTH PROGRAM,  is more specific as it is based on the clients' genetics, past environmental history of exposure to toxins and medical diagnosis. This program is much more rigorous, requires a dedication to be healthy and an understanding that all tissues must be cleansed before healing can take place.

The nutritional program for weight loss involves behavior modification techniques and a specific nutritional program designed to achieve weight loss at a rate of 1.5 to 2 pounds per week over a one year period. This program is designed to educate clients on the importance of proteins, carbohydrates and fats in the diet with an emphasis on gaining an appreciation for food in it's naturally intended form.


At
PRESCRIPTION: HEALTH,  I believe when we focus on each foods nutrient and just what benefit our bodies receive by eating it, instead of only how good the food tastes, we will soon become aware of just what our bodies need to maintain a desired weight. Along with the education, behaviors pertaining to what types of foods the client is accustomed to, how much food has been eaten, when it has been eaten and where it has been eaten, are explored. Discovering unhealthy habits and developing new learning is essential to the success of the program.


WHETHER YOU ARE INTERESTED IN LOSING WEIGHT OR MAINTAINING OR GAINING HEALTH, I HAVE A NUTRITION PROGRAM WITH YOUR SPECIFIC GOALS IN MIND.

CALL NOW TO FIND OUT HOW I CAN HELP YOU
ATTAIN A HEALTHY NEW YOU!!

PRESCRIPTION: HEALTH
903-758-9765

| Aerobic Capacity (METS) & Aerobic Fitness Assessment | Exercise Attitude & History |
| Muscular Fitness Assessment | Nutritional Evaluation & Support | Personalized Program Design |
| Physical Activity Readiness | Pilates-Based Exercise Techniques | Program Implementation |
| Progressive Relaxation Techniques | Weight Analysis & Measurements | What is Fitness? |

AEROBICS PROGRAM | ANNOUNCEMENTS | CONTACT ME | DISCLAIMER | DISEASE SPECIALTIES
FAQ | FITNESS ASSESSMENT | HOME | LEARN HOW TO | PERSONAL TRAINING | PILATES EXERCISE
PROFESSIONAL LINKS | Rx FOR HEALTH Q&A

Copyright 1999 - PRESCRIPTION: HEALTH - All rights reserved
NO part of these pages may be copied without written permission